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طريقة برغر الخضار

15 نوفمبر 2013

الصفحة الرئيسية معجنات

المقادير
ملعقة كبيرة زيت نباتي
بصلة
300 غرام مشروم
فص ثوم
كوب عدس أحمر
كوبين مرق دجاج
كوب و نص أرز مطبوخ
ملعقتين كبار بقدونس
ثلث كوب دقيق
جزرتين
حبة فلفل رومي أحمر
6 شرائح خبز قمح
حبتين طماطم
200 غرام لبن زبادي قليل الدسم
ملعقة كبيرة من النعناع
ملعقة صغيرة سكر

الطريقة

يفرم البصل و الطماطم و الفلفل الرومي الأحمر و الفطر و البقدونس و النعناع و يطحن الثوم و يبشر الجزر
يحمر البصل ثم يضاف إليه الفطر و الفلفل الرومي و الثوم و العدس و يحرك المزيج حتى تصبح الخضار طرية
تضاف مرق الخضار و يترك إلى أن يغلى المزيج ثم تخفف الحرارة و يترك إلى أن ينضج العدس ثم يرفع من على النار
يضاف الأرز و البقدونس و الدقيق و نصف الجزر و يخلط جيداً
عندما يبرد المزيج بحيث يمكن مسكه باليدين يقسم إلى 6 أقسام و تشكل كالبرغر ثم يحمر في قليل من الزيت من كلا الجانبين
يقسم الخبز إلى نصفين ثم يحمر ويضاف البرغر و شرائح الجزر و بعض من الطماطم و يخلط اللبن مع النعناع و السكر ثم يضاف إلى الساندويتش و يقدم

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