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طريقة ستيك التونة

المقادير

8 شرائح تونة.
كوب صويا صوص.
ربع كوب زيت نباتي.
فص ثوم مهروس.
ملعقة كبيرة عصيرليمون.

الطريقة

- نضع جميع المقادير في إناء عميق ونخلطها معاً.
- نغمس شرائح التونة في الخليط.
- نضع شرائح التونة في الثلاجة لمدة ساعة.
- ندهن صينيةً بالزيت, ثم نصفي شرائح التونة فيها.
- نضع الصينية في فرن حرارته 160 درجة، لمدة 6 دقائق لكل جهة أو حتى النضج.

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