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طريقة السمك المشوي مع صلصة الطماطم

14 ديسمبر 2013

الصفحة الرئيسية اطباق رئيسية

المقادير

ملعقتين كبار زيت زيتون
3 فصوص ثوم مهروسة
3 بصلات خضراء مفرومة ناعم
نص كيلو بندورة مقشرة و مفرومة
ملعقة صغيرة مسحوق فلفل احمر حار
ملعقتين صغار سكر
ملعقة كبيرة عصير ليمون
4 شرائح فيليه سمك (800 غ)

الطريقة

تسخن نصف كمية الزيت في مقلاة صغيرة ويقلى البصل والثوم لمدة دقيقة واحدة تقريباً حتى يذبل البصل.
تضاف الطماطم المفرومة مع عصيرها ومسحوق الفلفل والسكر ونصف كمية عصير الليمون.
يترك المزيج على النار حتى يغلي ثم تخفف النار ويتابع الطهو من دون غطاء لمدة عشر دقائق تقريباً أو حتى يتضاءل حجم السائل إلى النصف.
يشوى السمك في صينية كبيرة غير لاصقة مدهونة بالزيت حتى ينضج حسب الذوق.
تقدم شرائح السمك المشوية مع الصلصة.

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