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المطبقة التونسية بطريقة عصرية

08 ديسمبر 2013

الصفحة الرئيسية خبز معجنات وصفات خاصة

المقادير

مقادير العجين

700 غرام سميد ناعم
3 ملاعق صغيرة ملح
ماء كافي للعجن
ملعقتين كبار زيت زيتون

مقادير الحشوة

عودين بصل أخضر كبار
4 فصوص ثوم
4 حبات طماطم
ملعقة كبيرة هريسة
نص ملعقة كبيرة فلفل أحمر بودرة
قليل من الفلفل الاسود
ملح
قليل من الدهن (شحم يفضل لية الخروف)
علبتين تونة

الطريقة

طريقة العجينة

نخلط السميد و الملح و نضيف الماء بالتدريج الى حين الحصول على عجين متماسكة ندعكها باليد ثم نضيف الزيت و نواصل العجن لمدة عشر دقائق
نغطي العجين بكيس او ببلاستك الطبخ و نتركها ترتاح

في الاثناء نقوم بتجهيز الحشوة

نقطع البصل ناعم و ندق الثوم و نضيفهم الى قليل من زيت الزيتون على النار و نواصل التقليب
نضيف الدهن المقطع مكعبات صغيرة جدا و نواصل التقليب
نقطع الطماطم قطع صغيرة و نضيفها الى المزيج مع قليل من الماء
نتبل بالملح و الفلفل الاسود و الفلفل احمر و الهريسة و نترك الخليط على النار الى ان ينضج و خاصة الدهن
يراعى ان ينشف الخليط تمام من الماء
نطفئ النار و نضيف التونة المصفاة و نخلط جيدا
في الاثناء نقطع العجينة الى قطع صغيرة متساوية

نبدأ بفرد أول قطعة بشكل دائري رقيق

نضع الحشوة بنصف الدائرة

نسكر النصف الفارغ على النصف المليان

نضغط باصابعنا على الاطراف و نلف العجين جيدا كي لا يتسرب شيء من الحشو عند الطهي

تطهى المطبقة في طبق خاص يسمى "طاجين" و يمكن اذا لم يتوفر يطهى على المقلاة العادية

تقدم مع الليمون

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