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سلطة خيار و جزر مبروش بالسردين

طريقة عمل سلطة الخيار و الجزر مبروشين مع السردين وصفة سهلة و سريعة التحضير و لذيذة خاصة للراغبين في نظام صحي و يتبعون رجيم..

المقادير

كوب جزر مبروش خشن
كوب خيار مبروش خشن
بصلة مبروشة ناعم
ملعقة صغيرة ثوم مهروس
تتبيلة السلطة
بيض مسلوق
سردين
زيتون

الطريقة بالفيديو

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