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فريكاسي في الفرن هش صحي و ألذ من المقلي

طريقة عمل فريكاسي في الفرن هش صحي و ألذ من المقلي.. طريقتي مختلفة جربوها فهي صحية لمن يرغب في تجربة ساندوتش فريكاسي تونسي بدون قلي.. جربوه طريقة عجين هشة مضمونة و لذيذة..

المقادير

600 غرام دقيق
150 غرام سميد
3 ملاعق صغيرة ملح
ملعقة كبيرة سكر
ظرف خميرة فورية
ظرف بيكنغ باودر (خميرة قاطو)
بياض بيضتين
حليب للعجن
3 ملاعق كبيرة زيت التونة (زيت زيتون)
ملعقة كبيرة زبدة
مكونات الحشوة اكتشفوها في الفيديو

الطريقة بالفيديو

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