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طريقة عمل سلطة الخيار بالزبادي والنعناع المنعشة

عمل سلطة الخيار باللبن والثوم على طريقتي..من الذ الوصفات الصحية لعمل اشهر المقبلات الشرقية اللذيذة.. يقدم كمقبلات خاصة مع محشي ورق العنب او يمكن ان يكون طبق صحي للعشاء خاصة للرجيم او عشاق الاكل الصحي كما يمكن ان تكون وجبة سحور صحية و مغذية في شهر رمضان..

المقادير

كوب خيار مبروش
ملعقة صغيرة ثوم مهروس
كوب لبن رايب
رشتين ملح
3 رشات نعنع يابس
ورق نعنع اخضر للزينة

الطريقة بالفيديو

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