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وصفات مجربة للتنحيف صحية من مكونات المطبخ

03 أكتوبر 2020

توتي

وصفات مجربة للتنحيف السريع صحية متوفرة في كل مطبخ من تجربتي الخاصة.. وصفات للتخسيس مجربة و مضمونة من مكونات المطبخ سهلة و بسيطة..طبعا خلطات الرجيم الموجودة في الفيديو يجب ان تترافق مع نظام صحي و غذائي متوازن و متكامل..

المكونات

زبادي (ياغرت)
قرفة
ليمون
كمون
خل

الطريقة و المقادير بالفيديو

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