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سلطة الفلفل الملون

14 نوفمبر 2013

الصفحة الرئيسية سلطات

المقادير
4 فصوص ثوم مفروم
3 حبات بصل أخضر مقطع شرائح
ملعقتين كبار زيت زيتون
حبتين فليفلة خضراء مقطعة
حبتين فليفة صفراء مقطعة
حبتين فليفلة حمراء مقطعة
حبتين طماطم مقطعة
نص كوب زيتون أسود مفروم
ربع كوب بقدونس
ملعقة كبيرة خل أبيض
نص ملعقة صغيرة ملح
ربع ملعقة صغيرة فلفل أسود
ملعقة كبيرة دبس رمان

طريقة التحضير

- قطّعي رؤوس الفليفلة إلى شرائح طويلة ورفيعة.

- حمّي الزيت في قدر وإقلي فيه البصل والثوم مع التحريك حتى يطرى الثوم والبصل.

- أضيفي الفليفلة الملونة والبندورة وقلبي المزيج لمدة 3 دقائق.

- أضيفي دبس الرمان والخل والملح والفلفل الأسود وقلبي الخليط.

- أضيفي الزيتون والبقدونس حين تصبح السلطة فاترة.

- قدِّمي سلطة الفلفل الملون باردة.

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