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الفول على الطريقة الشامية

14 نوفمبر 2013

الصفحة الرئيسية مقبلات

المقادير

رزمة بقدونس مفروم
4 حبات طماطم مفرومة قطع كبيرة
ملح ليمون حسب الرغبة
ملح حسب الرغبة
كيلو فول
حبتين ليمون
فلفل حسب الرغبة
نص كيلو حمص
7 فصوص ثوم مطحون
كمون حسب الرغبة

طريقة التحضير

- نضع الفول والحمص في إناءٍ على نارٍ هادئة مع القليل من ماء سلق الفول والقليل من الماء العادي أي بمعدل نصف كوب من ماء السلق ونصف كوب من الماءالعادي

- نترك الفول حتى يغلي وتستوي حبة الفول هذا في حال استخدام فول علب أو مسلوق أصلن

- نصفي الفول من الماء الزائد، ونبقي على كيةٍ من الماء عليه حسب رغبتنا

- نعصر الليمون، وندق الثوم مع القليل من الملح، ونضع الليمون فوق الثوم المطحون ونحركهم

- نضع الملح والكمون والفلفل وملح الليمون فوق الفول ونحركه قيلاً مع إبقاء الفول على نار هادئة

- نضيف الليمون والثوم على الخليط

- نحرك بشكل هادئ كي لا يذوب الفول والحص

- نضع القليل من البندورة في صحون التقديم

- نطفئ الغاز ونسكب الفول فوق البندورة في صحون التقديم

- نضع ماتبقى من البندورة فوق الفول ونضيف البقدونس المفروم فوق البندورة مع رشةٍ من الفلفل

- يقدم ساخناً، مع البصل والمخللات

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