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سلطة الارز بالخضار و التونة (سلاطة روز)

طريقتي لعمل سلطة الارز بالخضر و التونة .. سلطة لذيذة و خفيفة على طريقتي.. تصلح ان تقدم كطبق جانبي او حتى طبق رئيسي .. مشبغ و مغذي ..

المقادير

كوبين أرز
4 اكواب ماء
كوب جزر
كوب بازيلا (جلبانة)
ملعقتين كبار زيت نباتي
نصف ملعقة كبيرة كركم
ملعقة صغيرة (كمون + شمر "بسباس")
ورقة غار (رند)
نصف ملعقة صغيرة فلفل اسود
رشتين من النعنع اليابس
مخللات (فلفل + جزر + شمر "بسباس" + خيار + زيتون)
ملعقة كبيرة عصير ليمون
ملعقتين كبار زيت زيتون
ملعقة كبيرة تونة (تن)

للزينة
مخلل خيار + زيتون الاسود + تونة

الطريقة بالفيديو

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مطبخ توتي

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