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كفتة البروكلي (البروكلو) أو كفتة الزهرة القرنبيط على طريقتي

13 ديسمبر 2020

توتي

طريقة عمل كفتة البروكلي (البروكلو) أو كفتة الزهرة القرنبيط على طريقتي الخاصة.. وجبة خفيفة و لذيذة جربوها لن تندمو.. يمكن ان تكون وجبة غداء او عشاء رائعة.. تقدم كفتة القرنبيط الى جانب صلصة الطماطم..

المكونات

بروكلي (زهرة / قرنبيط)
بطاطا
ثوم
بقدونس
خبز يابس
بهارات
بيض
تونة (اختياري)

الطريقة و المقادير بالفيديو

طريقة صلصة الطماطم

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مطبخ توتي

كفتة البروكلي (البروكلو) أو كفتة الزهرة القرنبيط على طريقتي

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طريقة الفريكاسي التونسي بالفيديو