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الملوخية التونسية

02 نوفمبر 2013

الصفحة الرئيسية اطباق رئيسية وصفات خاصة

المقادير :

100 غرام مسحوق الملوخية
كيلو لحمة بقر او غنم او ستيك ديك رومي حسب الرغبة
نصف ملعقة كبيرة هريسة (دبس فليفلة)
ملعقة صغيرة معجون طماطم
6 فصوص ثوم
بصلة صغيرة مفرومة ناعم
ملح + فلفل أسود
ملعقة صغيرة تابل (كزبرة) و كروية
ورقتين رند
300 ملل زيت زيتون
قرون فليفلة اختيارية

الطريقة :

نقلي اللحم و التوابل و البصل و الثوم في قليل من الزيت و نضيف الملوخية المذابة في بقية الزيت (البارد) نقلب على نار هادئة و نضيف ورق الرند
بعدها نضيف الماء بمقدار لتر و نصف نتركها تطبخ على نار هادئة لساعات و نقوم بتحريكها من وقت الى اخر و نضيف الماء حسب الحاجة الى ان ينضج اللحم و تطفو طبقة الزيت من فوق

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